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Have a Healthy Halloween for Your Family!

Ok, so you know that I always talk about the evils of sugar!

Most of the year, it's okay to talk about sugar not being good for you.....but some patients still want to enjoy Halloween!

So what can you do to enjoy Halloween without sugar?

I took a quick trip out to Pinterest to see what great, healthy snacks inventive people came up with for Halloween. Here are a few that I think are not only very clever, but really very healthy!

Here are some of my favorite healthy Halloween snacks:

temp-post-imageCarrot fingers with seed nails

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Baby carrot and cucumber pumpkin

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Sweet potato and squash ghosts and pumpkin chips

temp-post-image Lettuce hair, dip face, peppers, mushrooms, zucchini, broccoli, tomatoes and celery all "build up" to a healthy skeleton!
temp-post-imageBanana ghosts and tangerine pumpkins

HAVE A FUN, SAFE HALLOWEEN FROM DR. KATHI AND YOUR STAFF AT HEALTH BY HANDS WELLNESS CENTER!!

Health By Hands Wellness

2510 Little Road,

Arlington, TX 76016

Phone. (817) 930-0600

Email. hbh@drkathi.net